Red Pepper/Capsicum Soup

Have you heard of a famous quote which goes like “It’s difficult to predict three W’s in life: Wine, Weather and Woman”. I am not sure about first W because I can’t handle any drinks which have above 0.1% of alcohol. I don’t agree with third W because I am one among them. As for the second W is concerned I don’t have any issue because it is something which changes faster than my mood swings especially where I live;)
Last couple of days we were blessed with bright and clear sky which really cheered me despite the fact that I had badly sprained my ankle during our weekend trekking. Just when I started enjoying the warmth and ice cream, the weather changed as if some witch has spread her black magic. I was duped into thinking that the dark and gloomy days are over. I needed something really good to cheer myself and I was not ready to surrender myself to the temptation of munching my favorite Pringles. To distract my mind and eyes I opened a cook book which I had recently acquired from thrift store and voila, I couldn’t take my eyes off from one particular picture. Red Pepper Soup was the exact thing I wanted for brightening up the gloomy day and gloomy mood. All the magic ingredients were there to make bright, hot, spicy and tasty yummylicious pot of soup.

Red Pepper Soup

---

Roasted Red Pepper Soup
Prep Time: 20-30 mins
Cooking Time: 20-30 mins
Serves: 3-4

---

Ingredients:
4 medium Red Peppers/Capsicums
4 medium Tomatoes
1 medium Red Onion Sliced
½ tsp Dried mixed Herbs
2 cloves Garlic, crushed
1 tsp Curry Paste
½ tsp Red Chilli Paste
4 cups Vegetable Stock/Water
1 tsp Sweet Chilli Sauce
1-2 tbsp Olive Oil
Salt and Pepper for Taste

Red Pepper Soup

Method:
Cut the red peppers into quarter. Remove the seeds and grill or roast them in an oven until its skin blackens and blisters.
Cool the peppers slightly before peeling its skin.
In a mean while, mark a small cross on top of each tomato and place them in a bowl of boiling water for about 3-4 minutes.
Drain, cool and peel the skin of tomatoes. Cut these tomatoes in half and gently scoop out the seeds using a small spoon.
Heat oil in a pan and add crushed garlic and sliced onions and sauté it on low flame for 1-2 minutes.
To this add dried herbs, curry paste, chilli paste, chopped tomatoes, red pepper and vegetable broth and mix well.
Bring to boil, reduce the heat and simmer for another 5-6 minutes.
Remove the pan from heat and allow it to cool.
Place the soup in small batches in a food processor and process it to make a smooth puree.
Return this puree to a pan and add sweet chilli sauce and salt and pepper to taste.
Reheat the soup before serving with bread croutons.

Red Pepper Soup

---

Did You Know?
Red peppers are one of the few foods that contain lycopene, a carotenoid whose consumption has been inversely correlated with prostate cancer and cancers of the cervix, bladder and pancreas.

In general, all peppers are a good source of vitamin A and C; the red ones are bursting with these two antioxidants. Antioxidants are a group of nutrients that neutralize free radicals in the body fluids reducing the risk of disease.

---

Red Pepper Soup