Tofu Matar: Why Not Try Something New Today?

Tofu Matar

Last week I was here, staying at one of the picturesque places of England. Our little cottage was tucked in between soothing sound of flowing river, breath taking landscape of mountains and miles of green fields. For once we were away from everyday hustle bustle and running around chasing deadlines and never ending word loads and I couldn’t help but feel blessed to be surrounded by Mother Nature in her warm bosom!

Every morning we woke up to tweeting birds and oh yes, braying sheep which was music to our ears compared to deafening alarm clock or noise from traffic. The weather God was unbelievably kind to us during our stay and everyday I felt the warmth of bright sun and his rays dancing on my face. As the puffy marshmallow-ey clouds floated on clear blue sky, puffy and soft bundle of woolly sheep were lazily munching the emerald green grass. And those little, cute lambs hopping and jumping around merrily were the constant reminder of my own childhood days! While buzzing bumble bees were soothing music to ears, the burst of colourful wild flowers were joy to eyes, and even the smell of earth was much better than the aroma of any expensive and exotic perfumes on my dressing table. Nature, free of all man made things, is a soothing balm to ones troubled spirit and heart! It was nothing short of heaven! It’s amazing to see how Mother Nature takes care of all her children, including us, by embracing us in her warm bosom. I, after a long time, felt at peace with my inner self…


Fast forward and I am back to reality of daily routine life! As much as I enjoyed my break; it feels good to be back to some kind of routine! After one week of indulgence in peaceful countryside retreat, I felt good to be back in familiar surrounding and especially to be cooking in my little kitchen. Since our fridge was almost empty except for few herbs, I used the ingredients in hand and prepared this delicious Tofu Matar by giving a twist to much loved Matar Paneer. Creamy tofu and lively and bouncy green peas literally dunked in creamy gravy of onion, tomato, cashew and almonds was match made in heaven! Addition of Kasuri Methi gave that ‘oomph’ factor to the curry and made it all the more enjoyable. Don’t be chuffed off by the list of ingredients as close inspection will show how simple this recipe is. Cook it for your Vegan friends or people like me who are fond of tofu and see them lick their plate clean! :)

Tofu Matar

Print This Recipe

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Tofu Matar (Tofu and sweet Green Peas cooked in creamy gravy of Almonds & Cashews)
Prep Time: 10 mins
Cooking Time: 20-30 mins
Serves: 5-6
Recipe Level: Medium
Spice Level: Medium
Serving Suggestion: With any Indian flat breads or with flavoured/steam cooked Rice

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Ingredients:
1 pack Tofu (approx 5X5 inch), cut into 1 inch cubes
1 heaped cup Green Peas, fresh/frozen
3 large Tomatoes or 1 canned Tomato, pureed
1 tbsp Kasuri Methi/Sun dried Fenugreek Leaves (Optional)
1 tsp Garam Masala
½ tsp Kitchen King Masala (Optional)
1 tsp Sugar
1 tsp Jeera/Cumin Seeds
1 tbsp Oil
2 tbsp Coriander Leaves, finely chopped
Juice of ¼ Lime/Lemon
Salt to taste

For Onion Paste:
1 large Onion, roughly chopped
¾ inch Ginger, peeled and roughly chopped
2 large cloves of Garlic
½ inch Cinnamon Stick
2 Green Cardamoms
2 Cloves
½ Star Aniseeds

For Almond-Cashew Paste:
8-10 Almonds, soaked in warm water for 10 mins and peeled
4-6 Cashews, soaked in warm water for 10 mins

Tofu Matar

Method:

Grind all the ingredients listed under onion and almond-cashew paste separately, with out adding any water, to smooth paste and keep aside.
Heat oil in a pan and add cumin seeds to it. When cumin starts to sizzle and turn golden red, add onion paste. Keep stirring for 6-8 mins till onion paste turns light golden brown and becomes one dry mass. Make sure that you cook this onion paste thoroughly or else the gravy will taste bitter.
Mix in sugar and kasuri methi leaves and stir for another minute or two. Next, add pureed tomatoes and mix well. Bring the mixture to gentle boil, about 4-5 mins.
Mix in garam masala, kitchen king masala and salt to taste and add about 1-1½ cups of water.
Reduce the heat to low and add tofu cubes and green peas and cover the lid. Let it cook undisturbed for 5 mins.
Mix in almond and cashew paste and stir well. Increase the heat to medium and let the curry cook uncovered for another 5-7 mins. The gravy will start to thicken at this stage. Adjust the seasoning and add little more water if you prefer little thin gravy.
Switch off the flame and squeeze in lime juice. Serve this delicious Tofu Matar garnished with coriander leaves and enjoy!

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Notes:

Those who don’t like Tofu can simply substitute it with Paneer. Shallow fry Paneer cubes in little ghee till both the sides turn golden red in colour. Keep them in a bowl of warm water till needed and proceed with the recipe.
And if you are not fond of Paneer and Tofu, simply substitute them with boiled, peeled and cubed potatoes.
Green peas can be substituted with black or Kabuli channa or chickpeas.